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You and your fertility with Zita West

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Discover how to get your body baby ready with Zita’s 5 step fertility plan
Thursday 6th September, 10am – 4pm
£195 per person
Join our one day workshop with leading fertility and pregnancy expert Zita West for those thinking of conceiving or planning for a baby.
Following Zita’s 5 step plan, the day will begin by understanding your fertility potential, looking at nutrition, lifestyle, your emotional wellbeing and supplements.
In the serene surroundings of the new Bamford Haybarn Outdoor Spa, the workshop will combine talks, discussion, meditation and a delicious organic Daylesford lunch. A questionnaire will be sent to guests ahead of the workshop for Zita to fully tailor the workshop to the group’s needs.
Zita is a practicing midwife, acupuncturist, nutritional advisor and author of numerous fertility and pregnancy books. She is a leading expert on how we can improve our prospects at each key stage of the reproductive process through natural means or, if necessary, through medical support.
10AM Introduction to the group & discussion about the day 10.30AM Understating your fertility potential
11.15AM Refreshments
11.45AM Discussing the importance of nutrition
1PM Daylesford Organic lunch
2PM Discussing mind-set stress and emotional wellbeing, its impact on fertility and what therapies and treatments can help
2.45PM Meditation session
3.30PM Question and answer session
4PM Goodbyes

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