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Developed with our Yoga masters for classes at the Bamford Haybarn. Chakrasana is a pose that stimulates all of the energy centres inducing a feeling of exhilaration.
Our 100% Organic blend of Bergamot, Tea Tree and Cedar will revive and uplift the spirit.
100% Organic ingredients, certified Organic by the Soil Association.
HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, SIMMONDISIA CHINENSIS (JOJOBA) OIL*, ARGANIA SPINOSA KERNAL OIL*, CITRUS BERGAMIA (BERGAMOT) FRUIT OIL*, EUCALYPTUS GLOBULUS (EUCALYPTUS) LEAF OIL*, OENOTHERA BIENNIS (EVENING PRIMROSE) OIL*, CEDRUS ATLANTICA (CEDARWOOD) OIL*, LEPTOSPERMUM PETERSONII (LEMON TEA TREE) LEAF OIL*, LIMONENE, LINALOOL, CITRAL
*100% ORGANIC INGREDIENTS
Inspired by yoga poses for body, mind and spirit.
In the Chakrasana pose the feet and in particular, the heels are the foundation as you was for an internal message telling you that you are ready to rise up. Breathe steadily and deeply whilst adjusting to being upside down, this will gather the strength to raise the whole body off the floor. On a new inhalation extend the body into an arch, allow the head to hang and feel the stretch all over the bod. Come down with a new exhalation. Rest for a few breaths before repeating twice more, Finish with a counter pose like Balasana.
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