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Healing Reiki with Jo Fellows

Date: Every Monday

Harmonise and rebalance your life with a deeply effective relaxation every Monday. Jo offers advanced Reiki treatments and courses for health and wellbeing, expertly tailored with love to suit you.

ABOUT REIKI

Developed in Japan, Reiki is a system of natural healing whereby the practitioner uses the energy (Ki) flowing through his or her hands in a sequence of positions over the body to bring about deep relaxation and healing. Jo’s intuitive approach is comprehensive and adapts to your specific needs, whether this is to help with a physical injury or pain, long-term health conditions, emotional and mental well-being, or to support you through a stressful period in your life.

Reiki removes energy blockages, detoxifies the body, provides healing universal life energy, and restores the body’s energy field to its natural frequency.

This holistic and natural energy healing system touches all levels of body, mind and spirit.

ABOUT JO FELLOWS

Jo is a fully-accredited Reiki Master/Teacher, Meditation teacher (BSoM), Yoga teacher (Yoga Alliance International) and ITEC massage therapist, that is CNHC registered. She has worked extensively with traditional Japanese Reiki for more than 15 years.

Working intuitively, she focuses on channelling energy to help re-energise and harmonise. Every client is treated individually, addressing the areas of need and supporting the body’s natural ability to heal itself.

60 mins – £100, course of 6 – £540, 90 mins – £150, course of 6 – £840

Harmonise and rebalance your life with a deeply effective relaxation every Monday. Jo offers advanced Reiki treatments and courses for health and wellbeing, expertly tailored...
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£100
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Bamford Full Body Exfoliation

The whole body is lightly massaged with a warm blend of pure sea salt and brown sugar suspended in rich oils and body butters.

This loosens dry and dead skin cells and give way to smooth new skin. The sugar polish is removed with a warm shower and the treatment finishes with the application of our geranium body lotion.

£55 /45min

The whole body is lightly massaged with a warm blend of pure sea salt and brown sugar suspended in rich oils and body butters.
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£55 / 45min
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Bamford Signature Facial

Bamford Signature facial is developed with Bamford skincare. Made out of holistic therapeutic techniques to leave skin nourished and the mind relaxed and balanced.

Embers of Palo Santo wood purify the calming treatment room as our expert therapist begins with a cleansing foot bath and complete skincare consultation. A thirty minute deep tissue back massage focusing on shiatsu pressure points with hot stones promotes deep relaxation and the release of tension in the back and shoulders. We use our range of Bamford natural skincare and concentrated elixirs to restore, rejuvenate and repair the skin.

Together with our dedication to traditional and therapeutic techniques the result is a truly personalised treatment with your skin beautifully cleansed, analysed, exfoliated and nourished. We seek to release tension and promote a radiant complexion with a marriage of facial reflexology, lymphatic drainage and stimulating lifting movements. Our massage technique using hot and cold jade stones together with foot reflexology achieve deep relaxation while ancient yogic breathing helps to gently bring you back to a state of wakefulness and peace.

£130 / 85min

Bamford Signature facial is developed with Bamford skincare. Made out of holistic therapeutic techniques to leave skin nourished and the mind relaxed and balanced.
Embers...
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£130 / 85min
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Bamford Jade Hot and Cold Stone Treatment

A massage with organic oils is combined with warmed and cooled stones, a unique and profoundly relaxing experience.

Jade is a symbol of purity and serenity. Its chemical composition lends itself to retaining heat and conducting energy. A massage with organic oils is combined with warmed and cooled stones, a unique and profoundly relaxing experience.

£110 / 75min

A massage with organic oils is combined with warmed and cooled stones, a unique and profoundly relaxing experience.
Jade is a symbol of purity...
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£110 / 75min
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Bamford Bespoke Facial

Bespoke facial developed with Bamford skincare. Made out of holistic therapeutic techniques to leave skin nourished and the mind relaxed and balanced.

The facial begins with a complete skincare consultation by one of our expert therapists. Embers of Palo Santo wood purify the calming treatment room. We use our range of Bamford natural skincare and concentrated elixirs to restore, rejuvenate and repair the skin.

Together with our dedication to traditional and therapeutic techniques the result is a truly personalised treatment. We seek to release tension and promote a radiant complexion with a marriage of facial reflexology, lymphatic drainage and stimulating lifting movements. Holistic techniques using hot and cold jade stones and ancient yogic breathing achieve deep relaxation and balance.

£85 / 60min

Bespoke facial developed with Bamford skincare. Made out of holistic therapeutic techniques to leave skin nourished and the mind relaxed and balanced.
The facial...
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£85 / 60min
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Bamford Photo Regeneration Facial

A revolutionary non-invasive treatment that uses the power of light to repair, rejuvenate and revitalise skin. The technology is a natural photo-biological reaction that is clinically proven to reverse the visible signs of ageing, clear blemishes and accelerate healing. The Dermalux treatment offers a pain -free and effective way to achieve clear, youthful and healthy looking skin. The visible effects are immediate ; after just one treatment skin is hydrated , radiant, and any redness or irritation is calmed. A course of treatment offers dramatic and lasting improvement in the appearance and health of the skin. Unlike more invasive procedures that work as a result of the body’s response to damage, Dermalux® is a non-invasive, pain free and relaxing treatment which is suitable for all skin types

£50 / 30min

£130 / 90min

Course of 6 treatments £250, or 12 treatments £500

A revolutionary non-invasive treatment that uses the power of light to repair, rejuvenate and revitalise skin. The technology is a natural photo-biological reaction that is...
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£50 / 30min
£130 / 90min
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Bamford Body Signature Treatment

This treatment awakens and penetrates the muscles and energy channels of the body.

Opening with a cleansing foot bath followed by shiatsu, meridian And Swedish massage, this treatment awakens and penetrates the muscles and energy channels of the body.

Reflexology to the feet helps to encourage the positive flow of energy throughout the body and to detoxify the organs. Pressure point massage to the face, neck, shoulders and head is deeply relaxing and uplifting.

The treatment culminates with assisted yogic breathing to refresh the lungs and revitalise the whole of the body.

£125 / 85min

This treatment awakens and penetrates the muscles and energy channels of the body.
Opening with a cleansing foot bath followed by shiatsu, meridian And...
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£125 / 85min
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Bamford Pregnancy Massage

A treatment tailored to the specific needs of the pregnant woman using gentle and unscented oils.

A treatment tailored to the specific needs of the pregnant woman using gentle and unscented oils. Designed by an expert in pregnancy yoga, the client is positioned for optimum comfort and support for a safe, deeply relaxing and restorative treatment.

£80 / 55min

A treatment tailored to the specific needs of the pregnant woman using gentle and unscented oils.
A treatment tailored to the specific needs of...
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£80 / 55min
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Bamford De-Stress Massage

A concise treatment including many of Bamford’s signature techniques to aid in the reduction of stress.

A soothing footbath is followed by shiatsu, meridian and Swedish massage, awakening energy and relieving tension. Reflexology and leg massage follows, encouraging the positive flow of energy throughout the body, cleansing it of toxins and restoring vitality.

£80 / 55min

A concise treatment including many of Bamford’s signature techniques to aid in the reduction of stress.
A soothing footbath is followed by shiatsu, meridian...
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£80 / 55min
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Bamford Deep Tissue Massage

An excellent full-body massage focusing on major muscle groups as well as stimulating sources of energy deep within the body.

80 / 55min

An excellent full-body massage focusing on major muscle groups as well as stimulating sources of energy deep within the body.
80 / 55min
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£80 / 55min
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Bamford Back, Neck and Shoulder Massage

A focused deep massage directed at the most common areas of tension in the body.

Swedish massage techniques are used to work into the muscles groups of the back and shoulders with special attention given to any knots. Specific pressure points are targeted in the upper back and neck to encourage full relaxation and tension release.

£50 / 30min

A focused deep massage directed at the most common areas of tension in the body.
Swedish massage techniques are used to work into the...
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£50 / 30min
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Reflexology

An ancient Chinese technique that uses pressure point massage to the feet to restore the flow of energy throughout the body.

Based on the principle that there are reflexes in the feet that correspond to every organ, pressure is applied to these points to relieve tension, improve circulation and promote the natural functioning of the whole body.

£80 / 60min

An ancient Chinese technique that uses pressure point massage to the feet to restore the flow of energy throughout the body.
Based on the...
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£80 / 60min
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BGD Edition 1 Signature Treatment

The Bamford Grooming Department Edition 1 Signature treatment has been specially created for the modern active man.

A combination of traditional Japanese massage, Swedish massage, hot stones therapy, acupressure facial and reflexology.

The treatment encourages blood flow through the body, relieves over-tired muscles and pain, reduces stress and promotes deep relaxation.

The Signature treatment restores your equilibrium ready for the challenges ahead.

£130 / 85min

The Bamford Grooming Department Edition 1 Signature treatment has been specially created for the modern active man.
A combination of traditional Japanese massage, Swedish...
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£130 / 85min
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BGD Edition 1 Recovery Treatment

The Bamford Grooming Department Edition 1 Recovery treatment has been created to combat the stress of modern life.

Beginning with a back massage, using our specially blended massage oil and hot stones therapy, the treatment moves on to a simple and effective facial and head massage.

Great for reducing stress and promoting deep relaxation. The recovery treatment sets you back on track.

£85 / 55min

The Bamford Grooming Department Edition 1 Recovery treatment has been created to combat the stress of modern life.
Beginning with a back massage, using...
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£85 / 55min
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Bamford Pedicure Ritual

We begin by preparing and soaking the feet.

The old polish is removed Cuticles are treated and nails reshaped followed by a full lower leg exfoliation.

The Kure Bazaar pedicure sock is then applied which will nourish the nail bed. A scalp or shoulder massage is offered.

Feet are then massaged and moisturised before an application of a polish of your choice.

£50 / 55min

We begin by preparing and soaking the feet.
The old polish is removed Cuticles are treated and nails reshaped followed by a full lower...
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£50 / 55min
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Bamford Manicure Ritual

Following the removal of the old polish the nails are filed and reshaped.

The Kure Bazaar manicure glove is applied which will nourish the nail bed. A hand exfoliation with Bamford Botanic Sugar Polish follows a relaxing hand massage makes the ritual complete before the application of a polish of your choice.

£50 / 55min

Following the removal of the old polish the nails are filed and reshaped.
The Kure Bazaar manicure glove is applied which will nourish the...
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£50 / 55min
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Facial Reflexology with Facelift Massage with Sophia Lathan

“A contender for London’s best facial treatment, afterwards my eyes were brighter, my cheekbones sharper, my brow less furrowed.”

— Beauty Editor, Sarah Vine on the Bergman Method of facial reflexology

ABOUT FACIAL REFLEXOLOGY WITH FACELIFT MASSAGE

This includes facial reflexology, Japanese facelift massage, Native American healing techniques, Indian head massage, quartz spheres and healing herbs to heal the body from the inside out. Renowned for removing as much as ten years of ageing over the 12-week programme, it is a deeply relaxing, anti-ageing treatment that can eliminate the need for Botox and offers a natural alternative to dermal fillers. Each treatment is bespoke, and tailored to suit the individual needs of the client.

“I slept for 11 hours – I haven’t slept like that since I was a child! My daughter said “Mum, you look radiant! What have you done?”

– Diane Hickey

ABOUT FACIAL REFLEXOLOGY

• Naturally stimulates collagen and elastin from the inside; tightening, plumping and sculpting the neck line, it also smooths and lifts the face, leaving a glowing complexion after just one treatment.
• Calms and uplifts, with all the holistic health benefits of foot Reflexology.
• A non-invasive treatment based on the principle that Reflex points on your face are connected to every area of your body, and that stimulating the Reflexes helps to balance the corresponding body parts.
• Helps to reduce stress as well as migraines, sinus problems, insomnia, IBS, joint pain and depression.
• Can be beneficial to those undergoing fertility treatment or wishing to conceive.

ABOUT SOPHIA LATHAN

Bringing 20 years’ experience as a holistic practitioner, with a gentle, nurturing touch, Sophia’s treatments will leave you feeling relaxed, nourished and rejuvenated. Sophia’s interest in natural healing and the body’s ability to heal itself began in her early twenties when she started practising yoga and meditation.

This heightened interest of the body, mind and spirit connection soon led her on to train in Traditional Thai Massage, Reiki (to Master level) and Reflexology.

After 18 years practising as a reflexologist and reiki healer with people in hospices, in corporate environments, in gyms and privately, Sophia trained as a Facial Reflexologist and as an Advanced Natural Face Lift Masseuse.

She is a member of the Association of Reflexologists.

£150 / 75min

“A contender for London’s best facial treatment, afterwards my eyes were brighter, my cheekbones sharper, my brow less furrowed.”
— Beauty Editor, Sarah Vine...
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£150 / 75min
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Facial Reflexology with Sophia Lathan

“True intuitive healing. Exceptional”  — Anna Pasternak, Writer

ABOUT FACIAL REFLEXOLOGY

Facial Reflexology is a deeply relaxing, restorative treatment which not only has all the holistic health benefits of foot reflexology, has powerful rejuvenating effects for the face. Including Native American healing techniques, Asian body mapping and healing herbs, it is a non-invasive treatment based on the principle that reflex points on your face are connected to every area of your body. Stimulating these reflexes helps to balance the corresponding body parts. Additionally, it helps to strengthen layers of skin tissue and improve skin tone often resulting in a smoother face and a healthy glow. Over a series of sessions there may be a reduction in lines and wrinkles.

THE BENEFITS OF FACIAL REFLEXOLOGY

• Naturally stimulates collagen and elastin from the inside; tightening, plumping and sculpting the neck line, it also smooths and lifts the face, leaving a glowing complexion after just one treatment.
• Calms and uplifts, with all the holistic health benefits of foot Reflexology.
• A non-invasive treatment based on the principle that Reflex points on your face are connected to every area of your body, and that stimulating the Reflexes helps to balance the corresponding body parts.
• Helps to reduce stress as well as migraines, sinus problems, insomnia, IBS, joint pain and depression.
• Can be beneficial to those undergoing fertility treatment or wishing to conceive.

ABOUT SOPHIA LATHAN

Bringing 20 years’ experience as a holistic practitioner, with a gentle, nurturing touch, Sophia’s treatments will leave you feeling relaxed, nourished and rejuvenated. Sophia’s interest in natural healing and the body’s ability to heal itself began in her early twenties when she started practising yoga and meditation.

This heightened interest of the body, mind and spirit connection soon led her on to train in Traditional Thai Massage, Reiki (to Master level) and Reflexology.

After 18 years practising as a reflexologist and reiki healer with people in hospices, in corporate environments, in gyms and privately, Sophia trained as a Facial Reflexologist and as an Advanced Natural Face Lift Masseuse.

She is a member of the Association of Reflexologists.

£110 / 60min

“True intuitive healing. Exceptional”  — Anna Pasternak, Writer
ABOUT FACIAL REFLEXOLOGY
Facial Reflexology is a deeply relaxing, restorative treatment which not only has all the holistic...
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£110 / 60min
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Advanced Clinical Massage with Love with Andrea Maria Lucas

Andrea specialises in clinical bodywork massages for the treatment of chronic pain conditions.

TREATMENT EXPERIENCE
Andrea uses a wide range of techniques to create bespoke treatment plans for her clients. Her bodywork treatment offers a nurturing space for reflection, relaxation and revitalisation helping to provide deep relief both physically and emotionally. Her attentive bodywork helps release muscular tension, resolve injury and awaken the conscious that reminds you the body can still be a source of pleasure.

ABOUT ANDREA MARIA LUCAS
Andrea is passionate about integrating wellbeing and embodies 25 years of clinical studies and experience of numerous disciplines and modalities, including anatomy, reflexology, acupressure, trigger point techniques, sports, stretching, medical and Swedish massage. . Working as a body and mind therapist – known as a guardian angel – she combines a highly developed intuition and an astute psychological insight together with an in-depth understanding of the human body, the female menopause and psyche. Through practice, she discovered that tensions in the body are a reflection of tensions in the psyche, and that different qualities of touch can soothe the heart and clarify the mind, release physical tension and restore the body to health.

£110 / 60min

£160 / 90min

£200 / 120min

Andrea specialises in clinical bodywork massages for the treatment of chronic pain conditions.
TREATMENT EXPERIENCE
Andrea uses a wide range of techniques to create...
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£110 / 60min
£160 / 90min
£200 / 120min
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A healthy flow of life force with Andrea Maria Lucas

Working as a body and mind therapist, Andrea’s intensive healing massage has been defined as the holy grail of massages.

TREATMENT EXPERIENCE
Andrea’s therapeutic approach integrates and utilises talk, movement, awareness, imagination, humour and compassionate touch as gateways, connecting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering. She believes that memories and emotions reside and are held in the body, resulting in energy blocks and imbalances. With her skillful touch combined with talking therapy, Andrea can help facilitate your body’s own healing, thus instilling a new blissful energy and freeing yourself to live a healthier life. She will give you the confidence to fulfil a life that suits you, not a life that you think you should live. She will leave you feel transformed and left with a feeling of peace within a soothed soul.

“Soul and body, I suggest, react sympathetically to each other. A change in the state of the soul produces a change in the shape of the body. Conversely, a change in the shape of the body, produces a change in the state of the soul.” – Aristotle

ABOUT ANDREA MARIA LUCAS
Andrea is passionate about integrating wellbeing and embodies 25 years of clinical studies and experience. Working as a body and mind therapist – known as a guardian angel – she combines a highly developed intuition and an astute psychological insight together with an in-depth understanding of the human body, the female menopause and psyche. Through practice, she discovered that tensions in the body are a reflection of tensions in the psyche, and that different qualities of touch can soothe the heart and clarify the mind, release physical tension and restore the body to health.

 

£110 / 60min

£160 / 90min

£200 / 120min 

Working as a body and mind therapist, Andrea’s intensive healing massage has been defined as the holy grail of massages.
TREATMENT EXPERIENCE
Andrea’s therapeutic approach integrates and...
Read More
£110 / 60min
£160 / 90min
£200 / 120min
Book Now

Craniosacral Therapy with Helen Beale

CST offers a subtle and profound whole-body treatment that facilitates deep release in connective tissue.

ABOUT CRANIOSACRAL THERAPY

CST is used to treat a wide range of problems such as: back pain, sciatica, joint pains, sports injuries, TMJ problems, trigeminal neuralgia, headaches, migraines, emotional issues and anxiety. It facilitates deep release in connective tissue gently and thoroughly without introducing force or re-traumatising. Helen’s light touch feels deeply through the tissues to unlock and unravel a wide range of restrictions.

ABOUT HELEN BEALE

Helen has been practising CST for 15 years and has undergone specialist training in Somato-Emotional Release, paediatrics, and the brain. Alongside CST training, Helen has also studied massage, meditation, Reiki healing, and Ito-thermie – all of which have deepened her understanding of the physical and energetic aspects of bodywork.

£80 / 60min

£110 / 90min

Every Tuesday afternoon

CST offers a subtle and profound whole-body treatment that facilitates deep release in connective tissue.
ABOUT CRANIOSACRAL THERAPY
CST is used to treat a wide...
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£80 / 60min
£110 / 90min
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Life Coaching with Deborah Chalk

COACHING EXPERIENCE

Deborah’s style of coaching encompasses deep listening and questioning, challenging thought work and cognitive techniques, metaphor work, meditations, visualisations, mind-body awareness tools, dream analysis and acceptance commitment therapy amongst a tapestry of other tools and modalities she has learnt through her passion for coaching. Each session is completely tailored to the needs of her clients and their current challenges and desires.

Deborah is also a trained career coach and can assist in determining new career direction. Other areas of particular expertise include working with introverts and sensitive people to build confidence, working with those have creative businesses, helping people with the health and wellbeing goals and helping parents to balance the needs of their family with their own needs and their desire to do their important work in the world. She also enjoys helping ‘empty nesters’ decide what is next for them. Deborah’s work is both hugely supportive and deeply transformative.

ABOUT DEBORAH CHALK

Deborah is a highly intuitive and gentle coach who can help you towards making your everyday more and more like your ideal day. She trained with and was certified by Dr Martha Beck, a best-selling and New York Times featured author who has worked with Oprah Winfrey and Deepak Chopra. Deborah is also qualified and experienced as a teacher and as a writer. Her work is featured widely online on sites such as those of Deepak Chopra, ‘The Huffington Post,’ ‘Tiny Buddha’ and ‘Mind Body Green’.

COACHING EXPERIENCE
Deborah’s style of coaching encompasses deep listening and questioning, challenging thought work and cognitive techniques, metaphor work, meditations, visualisations, mind-body awareness tools, dream analysis...
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£120 / 60 min
£180 / 90 min
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